Thirty-one things I did in my twenties.

I’ve seen more “20 Thing You Learn in Your Twenties” lists than I can count or link to. I appreciate these lists for perspective and a social expectations check-in. But I don’t find those generic articles to represent my experience AT ALL. My life in the last decade much more closely resembles the things oneRead more

Paleo thoughts.

Eleven months. I’ve been eating Paleo (admittedly of varying degrees) and doing high intensity interval training for eleven months. I’ve seen amazing physical results, which is great. Socially sanctioned and it’s nice to have some numbers to spew out to make people understand. But here’s the thing–numbers are the topping on the cake. And sinceRead more