Your addiction is showing.

Two years ago I outed myself as obsessed with food and my body, and eventually named it as a relapse into the bulimia that had plagued me in my late teens and early twenties. My addiction to “healthy”/clean/Paleo eating was obvious to anyone who had cared to look for it from my frequent posts ofRead more

To the Mom Scrolling Through Facebook on her Yoga Mat.

I should tell you to set down your phone. I should tell you to STOP (in capital letters) and be in the present for a second. But I won’t. You’ve heard that before. Instead: I get it. In fact, I’m there right now. Sitting cross-legged on my yoga mat, writing this on my iPhone. IRead more

The Whole Picture.

Basically the goal of me writing this post it to get you to read this blog post. Please read it. It’s that necessary. It’s stuck with me for weeks now. Dear Laura, Do you ever/did you ever look at friends’ Facebook posts, or hear good news about their lives, and be filled with a combinationRead more

Falling in love with Love Warrior.

Yesterday I finished Glennon Doyle Melton’s (aka Momastery) “Love Warrior” in twenty-six hours. That is unheard of for me. Because I am a working mom. Because I notice nowadays I can’t really commit my attention beyond a short essay linked from Facebook (and, even then, sometimes that one little click is just too much *scrollRead more

Whole30: the solitary version

I’m currently on Day 17 on my second Whole30. I did my first go-round last February and in to March. I ended up taking pictures of all my meals. Which I shared on this blog. Which posts to Facebook. My pictures even inspired a post on Everyday Paleo. Not to mention the countless tweets, twitterRead more

Finding a Fresh Start.

The new year is a curious thing. Many times it has slipped by me as little more than a marker that the return to school is that much closer. Or a reminder that taxes need to be done. 2013 is different. Starting a new calendar year feels like the long-awaited trigger I’ve been caressing forRead more