Day 20-
- Breakfast: salad shrimp sauteed in coconut oil with red, yellow and orange peppers and a couple eggs, topped with avocado and a side of leftover roasted butternut squash
- Lunch: (for me and two toddlers) ground turkey patties, egg salad, roasted yams (I ate much more that pictured here, FYI)
- Dinner: sliced ham, pepperoni, tangelo, prunes (dinner fail, I know)
- Bedtime snack: smoothie made with full-fat coconut milk, banana, almond butter and frozen blueberries. Drank WAY too much and went to bed with a stomach ache.
Day 21-
- Breakfast: (part 1) leftover shrimp scramble, topped with avocado; (part 2, necessary after toddler ate most of part 1) leftover egg salad and turkey patties
- Lunch: leftover grilled pork, sauteed veggies and roasted butternut squash
- Dinner: (oops, not pictured) leftover chicken soup with carrots, onions, celery and broccoli
- Bedtime snack: sunbutter and apple
Day 22-
- Breakfast: bacon lard–fried chicken skins, egg salad, sauteed veggies
- Lunch: chicken soup
- Dinner: (oops again, not pictured) leftover grilled beef, sauteed veggies
- Bedtime snack: more beef, apple, tea
Day 23-
- Breakfast: salad shrimp, peppers and spinach sauteed in coconut oil with a side of beef
- Lunch: last of the egg salad and (fresh!) ground turkey patties cooked in coconut oil
- Afternoon snack: red grapes, almond butter, green tea
- Dinner: ground beef with taco seasoning, sauteed peppers and onion in romaine lettuce “boats”, roasted broccoli, cauliflower, onion and cashews with coconut oil
- Bedtime snack: apple and almond butter (too much, boo!)
Day 24-
- Breakfast: bacon, fried eggs, sweet potato rounds (fried in coconut oil and sprinkled with sea salt and cinnamon), bacon fat-fried kale (more bacon than pictured was consumed!)
- Lunch: tupperware of leftover sliced beef
- Dinner: leftover chicken soup with microwaved spinach on the bottom, leftover bacon and avocado on top
- Bedtime snack: kiwi, Trader Joe’s dry roasted and unsalted cashews, leftover bacon, tea