- Breakfast: Trader Joe’s ends and pieces bacon (yes back to bacon! missed it too much), cooked up with broccoli, zucchini, sweet potato, leftover hamburger patty and kale.
- Lunch: leftover hamburger patty, Boar’s Head pepperoni, avocado
- Snack: Maranatha Almond Butter straight outta the jar (thus begins my few day affair with nut butters)
- Dinner: Leftover pork tenderloin heated up in bacon fat and topped with bacon and cinnamon apples, garlic roasted broccoli and cauliflower, cinnamon roasted carrots
- Snack: almonds
- Breakfast: eggs fried in coconut oil (M again helped eat), kale fried as well, lunchmeat ham browned on the stove top.
- Lunch: leftover green curry with chicken (onion, green bell peppers, eggplant and basil)
- Afternoon snack: hazelnuts and prunes
- Dinner: grilled hamburger patty, sweet potato fries, smoothie (coconut milk, avocado, spinach, blueberries, marionberries, raspberries)
- Bedtime snack: green apple, sunflower seed butter, tea
- Breakfast: leftover hamburger patty, fried eggs, kale, leftover sweet potato fries
- AM snack: banana and almond butter (thus also begins the return of a sweet tooth)
- Lunch: leftover green curry (oops, forgot a pic)
- Dinner: sauteed chicken (coconut oil, lime, garlic, cilantro), roasted yellow sweet potoato, roasted veggies with curry: cauliflower, eggplant, zucchini, cherry tomato
- Bedtime Snack: sunbutter and green apple (not pictured: half a banana and almond butter)
- Breakfast: milk italian sausage (New Seasons has the best!), fried eggs and kale (cooked in the sausage “drippings”)
- Lunch: leftover hamburger patty, kale, leftover roasted sweet potato
- PM snack: egg “muffin” with peppers, zucchini and cilantro
- Dinner: leftover green curry with added spinach (microwaved for 60 seconds with coconut oil) and chicken (slow-cooked for eight hours and shredded)
- Bedtime snack: frozen blueberries and almond butter (too much almond butter!)
Day 14-
- Breakfast: Trader Joe’s Pieces and Ends again ($2.99 for a pound!), cooked with sweet potato, kale and cherry tomato, avocado
- Lunch: spinach salad topped with leftover roasted veggies (eggplant, cauliflower, zucchini), lime cilantro chicken, avocado and cherry tomatoes
- Dinner: (not pictured) two egg muffins, four slices of ham, half an avocado, one packet of almonds
Day 15-
- Breakfast: bacon, leftover shredded chicken, onion, kale, sweet potato, kale
- Lunch: (left phone in the car) leftover breakfast, egg muffin
- Dinner: spinach salad topped with leftover shredded chicken and roasted veggies
- Bedtime snack: Macadamia nuts (roasted and unsalted from Trader Joe’s) and prunes
Note: I stopped adding my coffee intake in. I have a cup with breakfast that I add full-fat coconut milk to and a cup in the late morning or early afternoon that I add either coconut milk or coconut butter to. I generally have 1-2 cups of tea per day. Because more time lapsed between the eating of the food in this post and the documenting of it, I may have forgotten some “not pictured” items.